Myofunctional therapy is a non-invasive treatment that aims to correct abnormal usage of the muscles of the tongue, lips, and face. Proper usage of these muscles are important to carry out essential daily functions such as breathing, sleeping, speaking, swallowing, and for optimal growth and development of the jaws, teeth, and facial bones. During therapy, clients will typically perform therapeutic exercises to retrain these muscles and improve their function, ultimately promoting better overall health.
Improve your breathing, resulting in better quality sleep. Therapy helps correct mouth breathing habits and can prevent or improve snoring and sleep apnea.
Your tongue should be sealed to the roof of your mouth at rest. If your tongue rests low, thrusts against your teeth, or you have a tongue tie, therapy trains your tongue to work for you, not against you.
Correct abnormal swallowing patterns that may be tied to common symptoms. Your tongue should not push against your teeth when swallowing. Learn More
Chronic muscle pain or tension in the neck, shoulders, and TMJ (jaw joint) may be signs of a bigger underlying problem. Therapy addresses the root cause of these problems.
"Myofunctional therapy became a part of my life as I was trying to get to the root cause of what was going on with my son."
Joanne Nguyen was recently featured on the Bob & Brad Podcast to discuss the powerful connection between airway health, sleep, and long-term wellness.
With over 15 years of clinical experience, she shares how her own son’s sleep struggles led her to discover the transformative impact of myofunctional therapy.
In this episode, she explains:
• How mouth breathing affects development
• Why sleep shapes behavior and focus
• What families often overlook
• How early intervention can change a child’s future
During therapy, we focus on strengthening the tongue and training it to rest comfortably on the roof of the mouth from tip to back, both day and night.
Have questions about sleep, mouth breathing, or tongue function? This complimentary call helps determine whether myofunctional therapy is the right next step for you or your child — with clarity and no pressure.
A detailed airway-focused assessment to identify underlying patterns affecting breathing, sleep quality, facial development, posture, and overall function.We evaluate the root — not just the symptoms.
A personalized therapy program designed to strengthen oral muscles, improve nasal breathing, support healthy development, and create lasting change.Clear guidance. Practical exercises. Measurable progress.
Still have questions? Take a look through our FAQs.
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