What we do
Therapy for the root — not just the symptom.
Myofunctional therapy retrains the muscles of the tongue, lips, and face through gentle, progressive exercises. No surgery. No medication. Just function, restored — for adults, children, and families.
What we help with
The symptoms change. The root is often the same.
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Sleep & breathing
Mouth breathing, snoring, restless sleep, and the daytime fatigue that follows. We retrain the patterns that disrupt rest.
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Jaw, neck & TMJ tension
Chronic tension or pain in the jaw, neck, and shoulders is often a muscle-function problem. We address the root, not just the ache.
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Tongue posture & swallowing
A low or thrusting tongue, or a swallow that pushes against the teeth, works against you all day. We train it to work for you.
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Orthodontic stability
Tongue thrust and resting posture are leading causes of teeth shifting back. We help orthodontic results actually last.
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Mouth breathing
Chronic mouth breathing affects the airway, the bite, and how a face develops. We help restore comfortable nasal breathing.
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Children's growth & focus
Restless sleep, snoring, and trouble focusing in kids are often tied to breathing and development — not behavior.
Who we work with
For you, your child, or your whole family.
Adults
Jaw tension, TMJ, poor sleep, snoring, or breathing that never felt right — at any age, it can change.
Children
Gentle, age-appropriate therapy for sleep, focus, mouth breathing, and orthodontic concerns.
Families
Often more than one person in a family is affected. We can work with you together.
Our method
The MyoCorePathway
Every program follows the same proven path — from the root cause, through the work, to lasting results.
- 01
Get Clear
- Comprehensive functional evaluation
- Identify the core dysfunction
- Connect the dots
- 02
Activate & Strengthen
- Create awareness
- Strengthen the muscles
- Restore proper breathing & oral posture
- 03
Repattern & Habituate
- Remove muscle compensations
- Neuromuscular repatterning
- Habituate the new patterns
Better breathing. Better sleep. Better you.
In person in Tustin, or by telehealth — the exercises take only minutes a day.
For dentists, orthodontists & physicians
Orthodontics moves teeth. We make the muscles keep them there.
When the tongue, lips, and jaw work the way they should, your results hold. Heart Myo partners with referring providers on:
- Tongue-thrust correction so swallowing stops undoing alignment
- Preventing relapse after braces by addressing resting posture
- Restoring nasal breathing and proper oral rest posture
- Supporting palatal expansion and maintaining the new width
Not sure if it's right for you?
That's exactly what the free consultation is for.
No commitment. No pressure. Just a conversation.