From Heart Myo
Articles.
Plain-language writing on sleep, breathing, jaw tension, and the small things that turn out to matter most.
★ Featured What Is Myofunctional Therapy? (And Who Is It For?)
A simple guide to how myofunctional therapy retrains breathing, tongue posture, and the muscles of the mouth, for children and adults.
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Article Tongue Thrust and Speech — What's Actually True
The speech therapist said lisp. The dentist said tongue thrust. Here's how the two fit together, and what the research says myofunctional therapy can and can't do.
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Article The Mouth Your Child Is Growing Into
If you've noticed crowded teeth, an open mouth at rest, or a profile that concerns you — here's what's happening during your child's jaw development, and why timing matters.
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Article 5 Signs Your Child May Need Myofunctional Therapy
Learn the most common signs — like mouth breathing, snoring, and tongue thrust — that may indicate your child could benefit from a myofunctional therapy evaluation.
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Video Beyond the Bite: Integrating Myofunctional Therapy in Biological Dentistry
Featured by IABDM, Joanne Nguyen discusses how myofunctional therapy supports airway health, sleep quality, and biological dentistry.
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Video Myofunctional Therapy & Airway Health
An interview discussing how myofunctional therapy supports airway health, sleep quality, and long-term development.
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Article Why Mouth Breathing in Children and Adults Shouldn't Be Ignored
Mouth breathing is often dismissed as harmless, but it can quietly shape sleep, development, and overall health — and why nasal breathing matters so much.
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Health Tongue Tie: What Parents Should Know
Tongue tie for parents: what it is, and how therapy before and after a release helps the tongue learn its new range of movement.
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