Our Approach

The MyoCore Pathway

At the root of every breath.

Where we begin

The root patterns

  • Low tongue posture
  • Weak tongue
  • Tongue thrust

The three-phase pathway

  1. Get Clear

    Evaluate

    • An in-depth functional evaluation
    • Find the root pattern
    • Connect the dots between what you're noticing and what's driving it

  2. Activate & Strengthen

    Build

    • Build awareness
    • Strengthen the muscles of the mouth and face
    • Restore nasal breathing and resting oral posture

  3. Repattern & Habituate

    Transform

    • Let go of old muscle compensations
    • Retrain how the muscles work together
    • Make the new habits automatic

The outcome

Breathe. Sleep. & Live Better.

  • Easier breathing
  • More restful sleep
  • A confident smile
  • Lasting change

Not sure if it's right for you?

That's exactly what the free consultation is for.

Book a free consultation →

No commitment. No pressure. Just a conversation.